Every session is 55 minutes and every session is private. No membership, no class packs you cannot use.
Message us with what you train for and what your body is doing about it.
We assess, then map the programme to your goals, and to your coach or physio if you have one.
Every session is private. Arrive five minutes early; sessions run to the booked schedule.
Each session lasts 55 minutes. Please arrive at least 5 minutes before your booked private session, as we do not allow extensions beyond the booked schedule.
You are still in the right place. The programmes are built around what your body needs to do, whether that is a race, a weekly game, or simply moving well. Tell us your goal and we will build to it.
Yes. We work with your sport coach and/or physiotherapist to integrate Pilates into your training plan, aligning on goals, focus areas and programming.
It depends on your training load and your goal. We will recommend a frequency at your initial consultation rather than sell you a number up front.
